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Sides & Stir Fry’s

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Bendakaya vepudu

May 25th, 2006 | By | Category: All Recipes, Sides & Stir Fry's, Veg - Recipes

bendakaya vepudu Bendakaya vepudu (Okra Fry) Okra is a rich source of many nutrients, including fiber, vitamin B6 and folic acid. The superior fiber found in okra helps to stabilize blood sugar. For best cooking results, okra should be fresh (not frozen). The pods should be small (3 inches or so long), or the okra […]

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