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Soy Granules subzi

Soy Granules Subzi

Want a curry in a jiffy?  Then you’ve got to try this. Well, I am not running a marathon like rachel ray’s 30 minute meals but if I ever do so, then this simple yet fully flavorful soy granule subzi would definitely fit into my theme. For those of you who do not know, soy is cholesterol free, an excellent source of protein and low in calories. I used “Nutrela” brand soy granules that is sold in most indian grocery stores. When cooked soy granules have a minced meat texture and taste amazingly delicious. The best part? All you need to do is to soak them in hot water for about 5-10 mts till they soften and you are on your way for a quick fix. Now you’ve got to think of what to do with the time that you otherwise would have spent in the kitchen 🙂 . Lets take a quick peek at the recipe:

Ingredients:

1 cup soy granules

½ tsp salt

6 cups water

2-3 tbsps olive oil or any other cooking oil

2-3 tbsps broken cashew nuts

½ tsp cumin seeds

1 cup finely chopped onions (1 large onion)

5-6 fresh curry leaves

¼ tsp turmeric powder

Salt to taste

1 tsp ginger – garlic paste

2 small tomatoes – finely chopped

1 tsp red chilli powder (Adjust to suite your spice levels)

1 tsp garam masala powder

How To: